Ingredients for Easy Gluten-Free Turkey Burgers Recipe
1/5 pound Ground Turkey
1/10 White onion, finely chopped
1/20 cup Almond flour
1/5 Large egg
0.60 Cloves garlic, minced
0.40 sprig Fresh basil, chopped
1/5 pinch Garlic and herb seasoning blend , or to taste
Nutrition value
192
calories per serving
11 g Fat22 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
22g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
22g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
234mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment