Pumkin Muffins Recipe

Recipe By Dish by Dish

4.8
24 Rating -
Rate
Vegdiet
45minstotal
45m.total
Pumkin Muffins
plan
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ingredients serve

Ingredients for Pumkin Muffins Recipe

  • 0.06 cup Brown Rice Flour
  • 0.06 cup Sorghum flour
  • 1/25 cup Cornstarch
  • 1/50 cup Tapioca Starch
  • 0.08 teaspoon Xantham gum
  • 0.06 cup Sugar
  • 1/4 teaspoon Ground cinnamon
  • 1/50 teaspoon Salt
  • 1/4 teaspoon Baking powder
  • 0.08 teaspoon Vanilla extract
  • 0.06 cup Pumpkin puree
  • 0.08 cup Almond milk
  • 0.08 tablespoon Maple syrup
  • 1/50 cup Coconut oil melted
Nutrition
value
274
calories per serving
12 g Fat5 g Protein36 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    36g
  • Fiber
    5g

MacroNutrients

  • Carbs
    36g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dish by Dish