0.17 tablespoon Celery and spring onions, chopped each
0.67 tablespoon Oil
As required Salt
Nutrition value
438
calories per serving
33 g Fat32 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
33g
Protein
32g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
32g
Fiber
3g
Fats
Fat
33g
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
333mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment