Easy Garlic Rasam Recipe

Recipe By Bawarchi

Easy Garlic Rasam is a delicious Indian recipe served as a Side-Dish.

3.8
14 Rating -
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15minstotal
15m.total
Easy Garlic Rasam
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ingredients serve

Ingredients for Easy Garlic Rasam Recipe

  • 1/2 Tamarind one small lemon size
  • 2.50-3 Garlic pods
  • 1/4 teaspoon Pepper
  • 1-1.50 Red chillies
  • As required Ghee little for seasoning
  • As required Salt
  • As required For seasoning: Mustard, Jeera, Curry leaves
Nutrition
value
21
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi