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Recipes
Easy Garlic-lemon Scallops Recipe
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Easy Garlic-Lemon Scallops Recipe
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Scallops sauteed in butter and garlic will melt in your mouth. Lemon juice gives it a nice kick.
4.3
11 Rating -
Rate
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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Ingredients for Easy Garlic-Lemon Scallops Recipe
0.13 cup
Butter
1/2 tablespoon
Minced Garlic
0.33 pound
Large sea scallops
0.17 teaspoon
Salt
1/50 teaspoon
Pepper
Nutrition
value
18
calories
per serving
< 1 g Fat
2 g Protein
2 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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