As required Kosher salt and freshly ground black pepper, to taste
Nutrition value
159
calories per serving
10 g Fat7 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
7g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
7g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
183mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
1mg
Phosphorus
143mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment