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Thai Yellow Curry With Fish Recipe

Recipe By Kitchen Sanctuary

No bland flavours over here This yellow thai fish curry is simple, delicious and speedy too This is my easy from scratch thai yellow curry with fish.

3.6
21 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Thai Yellow Curry With Fish
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ingredients serves

serves4
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Ingredients for Thai Yellow Curry With Fish Recipe

  • 1 Regular onion peeled and chopped
  • 1-2 Medium red chillies chopped
  • 2 teaspoon Finely chopped fresh ginger
  • 2 Cloves of garlic peeled and chopped
  • 1 stalk Lemongrass outer leaves disgarded, inner part chopped finely
  • 1 tablespoon Heaped fresh coriander stalks you can use the leaves for garnish later
  • 1.50 teaspoon Turmeric
  • 1 teaspoon Tamarind paste usually gluten free, but best to check
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 tablespoon Olive oil
  • 3 Haddock or cod fillets sliced in 1/2
  • 100 gram Kale chopped
  • 400 milliliter Can full fat coconut milk
  • 240 milliliter Fish stock or chicken stock use a gluten free brand knorr to a gf version
  • 2 teaspoon Fish sauce usually gluten free, but best to check
  • 2 teaspoon Brown sugar
  • 1 tablespoon Lime juice
  • 1 tablespoon Cornflour mixed with 3 tbsp cold water
  • As required Boiled rice
  • 1 Red chilli finely sliced
Nutrition
value
712
calories per serving
58 g Fat28 g Protein19 g Carbs15 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    28g
  • Carbs
    19g
  • Fiber
    15g

MacroNutrients

  • Carbs
    19g
  • Protein
    28g
  • Fiber
    15g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    6mg
  • Vitamin A
    545mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    3mg
  • Phosphorus
    379mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary