Frittata Recipe

Recipe By The Gunny Sack

This easy frittata recipe is a skillet egg bake that is low carb without a crust. This delicious breakfast is a great way to start the day

4.1
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Frittata
plan
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ingredients serve

Ingredients for Frittata Recipe

  • 3/4 Egg
  • 0.06 cup Sour cream
  • 0.06 cup Heavy cream
  • 0.13 teaspoon Minced onions
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.13 cup Shredded cheddar cheese
  • 0.06 cup Thinly sliced peppers
  • 0.06 cup Fully cooked, crumbled bacon
Nutrition
value
111
calories per serving
7 g Fat10 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    < 1mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Gunny Sack