Fried Rice Recipe

Recipe By Taste

Even kids will love this quick and easy fried rice, perfect for a weeknight meal. See notes section for low fodmap diet tip.

4.2
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Fried Rice
plan
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ingredients serve

Ingredients for Fried Rice Recipe

  • 1/4 cup White long-grain rice
  • 1/2 teaspoon Vegetable Oil
  • 1/2 Eggs, Lightly Whisked
  • 1/2 Bacon rashers, chopped
  • 1/4 Carrot, Peeled And Grated
  • 1/2 Shallots, trimmed, finely sliced
  • 0.13 cup Frozen Peas, Thawed
  • 1/4 tablespoon Soy sauce
  • As required Sesame seeds, to serve
Nutrition
value
258
calories per serving
5 g Fat9 g Protein43 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    43g
  • Fiber
    3g

MacroNutrients

  • Carbs
    43g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    3mg
  • Vitamin A
    556mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste