1/4-1/2 piece Cooked boneless chicken breasts cut into small bite size
1/2 Cloves garlic finely minced
1/2 Large eggs lightly beaten
3/4 teaspoon Soy sauce
1/2 teaspoon Sesame oil
As required Salt and pepper to taste
Nutrition value
552
calories per serving
12 g Fat18 g Protein90 g Carbs10 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
90g
Fiber
10g
MacroNutrients
Carbs
90g
Protein
18g
Fiber
10g
Fats
Fat
12g
Vitamins & Minerals
Calcium
102mg
Iron
7mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
268mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment