Fried Green Tomatoes Recipe

Recipe By Eat Good 4 Life

4.7
10 Rating -
Rate
Vegdiet
25minstotal
25m.total
Fried Green Tomatoes
plan
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ingredients serve

Ingredients for Fried Green Tomatoes Recipe

  • 0.88 cup Whole wheat pastry flour
  • 0.63 cup All purpose unbleached flour
  • 0.08 cup Sunflower Seeds
  • 0.08 cup Walnuts chopped
  • 0.08 cup Rolled oats
  • 0.63 teaspoon Celtic salt
  • 0.38 teaspoon Active dry yeast
  • 0.88 cup Water
Nutrition
value
629
calories per serving
16 g Fat19 g Protein101 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    19g
  • Carbs
    101g
  • Fiber
    6g

MacroNutrients

  • Carbs
    101g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    4mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    300mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life