1.50 tablespoon Extra virgin olive oil, plus more to taste
pinch Pinch Red Pepper Flakes
1.50 Cloves Garlic, Peeled And Thinly Sliced
1.50 Roma Tomatoes, Diced
1 cup Cooked pasta, such as barilla ready pasta rotini
1.50 tablespoon Drained Capers
Nutrition value
657
calories per serving
25 g Fat29 g Protein157 g Carbs12 g FiberOther
Current Totals
Fat
25g
Protein
29g
Carbs
157g
Fiber
12g
MacroNutrients
Carbs
157g
Protein
29g
Fiber
12g
Fats
Fat
25g
Vitamins & Minerals
Calcium
98mg
Iron
4mg
Vitamin A
2014mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
158mg
Manganese
3mg
Phosphorus
425mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment