Easy french parfait-zero cook dish Recipe
Recipe By Better Butter
French inspired low fat dish-for kids' parties or potlucks.
3.7
25 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy french parfait-zero cook dish Recipe
- 0.17 cup Mixed fruit
- 0.08 cup Hung curd
- 0.67 tablespoon Mixed fruit jam slightly melted with 1/2 tsp of hot water
- 0.33-0.67 teaspoon Cornflakes slightly crushed
- 0.17 tablespoon honey
- As required Garnish Glazed cherries and mint
Nutrition
value
value
28
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium41mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium9mg
- Manganese0mg
- Phosphorus23mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter