5-5.83 Homemade croutons, or store bought, divided
1/25 cup Parmesan cheese, grated, divided
1 Slices provolone cheese, divided
As required Parsley, for garnish
Nutrition value
322
calories per serving
11 g Fat38 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
38g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
38g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
88mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment