Easy Fish Podimas Recipe
Recipe By Bawarchi
Easy Fish Podimas is a delicious Indian recipe served as a Snacks.
3.7
29 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Fish Podimas Recipe
- 75 gram shark
- 1/2 Onion
- 3/4 green chillies
- 1/2 teaspoon urad dal
- 1/4 teaspoon mustard
- 1/4 teaspoon turmeric powder
- 0.13 cup grated coconut
- As required Curry leaves little
- 1/2 tablespoon Oil
- As required Salt
Nutrition
value
value
235
calories per serving
15 g Fat19 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein19g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium35mg
- Iron4mg
- Vitamin A547mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B658mg
- Vitamin B91043mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus180mg
- Selenium51mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi