Easy fish gravy recipe-how to make fish gravy recipe

Name: Easy Fish Gravy Recipe-how To Make Fish Gravy Recipe Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

3.9

21 Rating -

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20minstotal

20minsCook

20m.total

20m.Cook

Easy fish gravy recipe-how to make fish gravy recipe

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Ingredients for Easy fish gravy recipe-how to make fish gravy recipe Recipe

166.67 gram fish
1 tablespoon Oil
1 teaspoon cumin seeds
0.33 teaspoon fenugreek seeds
0.67 medium sized onions
0.33 cup coconut freshly grated
0.67 tomatoes finely chopped
0.33 cup juice of tamarind pulp
1.33 green chilly slit in middle
0.67 teaspoon turmeric powder
1 teaspoon red chili powder
As required Salt
1.33 tablespoon chopped coriander leaves/cilantro
1.33 tablespoon dill leaves/suva bhaji

Nutrition
value

689

calories per serving

36 g Fat10 g Protein79 g Carbs18 g FiberOther

Current Totals

Fat
36g
Protein
10g
Carbs
79g
Fiber
18g

MacroNutrients

Carbs
79g
Protein
10g
Fiber
18g

Fats

Fat
36g

Vitamins & Minerals

Calcium
286mg
Iron
14mg
Vitamin A
3473mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
178mg
Manganese
2mg
Phosphorus
246mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter