0.17 teaspoon fresh tamarind juice or kokum or both
As required Salt
As required Oil
Nutrition value
100
calories per serving
5 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
12g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
86mg
Vitamin B9
1059mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
54mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment