Easy Fish Curry Recipe

Recipe By Kitchen Nine

4.7
12 Rating -
Rate
1hr total
1hr total
Easy Fish Curry
plan
Bookmark

ingredients serve

Ingredients for Easy Fish Curry Recipe

  • 1/4 tablespoon Vegetable oil
  • 1 Stalks lemon grass, finely chopped
  • 2 Shallots, Finely Chopped
  • 1.50 Cloves garlic, finely chopped or use minced from jar
  • 1/4 kilogram Ling fish cut into pieces
  • 3/4 teaspoon 4 fresh chillies, finely chopped minced chillies
  • 1.25 cup Coconut milk approx 3 tins coconut milk
  • 1/4 tablespoon Fish sauce
  • 1 Kaffir lime leaves or lemon rind
Nutrition
value
849
calories per serving
82 g Fat8 g Protein21 g Carbs21 g FiberOther

Current Totals

  • Fat
    82g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    21g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    21g

Fats

  • Fat
    82g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    4mg
  • Phosphorus
    144mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine