Current Totals
Fat
82g
Protein
8g
Carbs
21g
Fiber
21g
MacroNutrients
Carbs
21g
Protein
8g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
92mg
Manganese
4mg
Phosphorus
144mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment