Fish Chowder Recipe

Name: Fish Chowder Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Taste

Use firm white fish, fresh mussels and a little cream to create this luscious seafood chowder.

4.1

19 Rating -

Rate

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Fish Chowder Recipe

0.17 tablespoon Olive oil
33.33 gram Streaky bacon, rind removed
0.33 Onions, finely chopped
0.33 Celery stalks, thinly sliced
0.17 Garlic Clove, Crushed
0.17 tablespoon Plain flour
0.33 cup Milk, hot
58.33 gram Desiree or pontiac potatoes, peeled, cut into 1cm chunks
1/4 cup Fish stock
16.67 gram Canned corn kernels, drained
83.33 gram Boneless white fish, cut into bite size chunks
4 Mussels, scrubbed, debearded
25 milliliter Thick cream

Nutrition
value

220

calories per serving

9 g Fat6 g Protein26 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
26g
Fiber
4g

MacroNutrients

Carbs
26g
Protein
6g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
162mg
Iron
2mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste