Fish Cakes Recipe

Name: Fish Cakes Recipe
Total time: 35 min
Yield: 12
Cuisine: Japanese

Recipe By Create Bake Make

This easy fish cakes recipe is family friendly, an easy dinner and also freezer friendly. this recipe is perfect to use up any leftover fish and both regular and thermomix instructions included.

3.9

29 Rating -

Rate

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Fish Cakes Recipe

41.67 gram Cooked fish
29.17 gram Cooked potatoes
0.17 tablespoon Milk
1/50 cup Parmesan cheese finely grated
0.17 Cloves garlic crushed
0.08 Lemon rind
0.08 tablespoon Onion flakes
0.08 tablespoon Dijon mustard
0.08 tablespoon Chives finely chopped
0.17 Egg
As required Salt and pepper
0.17 cup Panko breadcrumbs
As required Olive oil for cooking
41.67 gram Cooked fish
29.17 gram Cooked potatoes
0.17 tablespoon Milk
3.33 gram Parmesan cheese
0.17 Cloves garlic
0.08 Lemon rind
0.08 tablespoon Onion flakes
0.08 tablespoon Dijon mustard
0.08 tablespoon Chives finely chopped
0.17 Egg
As required Salt and pepper
0.17 cup Panko breadcrumbs
As required Olive oil for cooking

Nutrition
value

357

calories per serving

6 g Fat15 g Protein59 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
15g
Carbs
59g
Fiber
5g

MacroNutrients

Carbs
59g
Protein
15g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
205mg
Iron
4mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
216mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Create Bake Make