Fetta Asparagus And Pastrami Tart Recipe

Name: Fetta Asparagus And Pastrami Tart Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste

When friends pop in without notice, whip up this easy fetta, asparagus and pastrami tart and as watch their eyes light up with happiness

4.4

16 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Fetta Asparagus And Pastrami Tart Recipe

0.38 Sheets frozen puff pastry, just thawed
1/4 Small red onion, very thinly sliced
0.06 cup Red wine vinegar
1/2 teaspoon Caster sugar
1/2 teaspoon Salt
0.13 cup Beetroot hommus
15 gram Pkt coles australian baby rocket
18.75 gram Coles deli hgp free pastrami
1/4 bunch Asparagus, woody ends trimmed, thinly shaved
12.50 gram Coles australian fetta, crumbled
0.06 cup Mayonnaise
1/4 tablespoon Lemon juice

Nutrition
value

104

calories per serving

2 g Fat12 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
12g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
37mg
Iron
3mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste