Enchilada Sauce Recipe

Recipe By Inspired Taste

How to make flavorful enchilada sauce using pantry staples in under 15 minutes. This simple, homemade sauce lasts for days in the fridge and can be frozen.

4.9
16 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
  Enchilada Sauce
plan
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ingredients serve

Ingredients for Enchilada Sauce Recipe

  • 1 tablespoon Neutral oil like olive oil, grape seed, avocado oil or safflower
  • 1 tablespoon All purpose flour or gluten free all purpose flour blend
  • 1/2 tablespoon Chili powder, see notes
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Garlic powder or substitute 2 minced cloves garlic
  • 1/4 teaspoon Ground coriander, optional
  • 1/4 teaspoon Dried oregano, see notes
  • 1 tablespoon Tomato paste
  • 1 cup Broth, chicken or vegetable broth
  • 0.13 teaspoon Salt or more to taste
Nutrition
value
354
calories per serving
21 g Fat35 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    35g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    231mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste