0.33 ounce Ten cans of old el paso red enchilada sauce
0.33 cup Chicken or beef broth
1.33 ounce Dried pasta rotini works well
0.67 ounce Cream cheese cut into 1" cubes
2-2.67 ounce Corn thawed if using frozen
0.33 cup Shredded cheese such as cheddar or colby jack
As required Optional:green onions tomatoes or black olives for garnish if desired
Nutrition value
401
calories per serving
17 g Fat36 g Protein39 g Carbs9 g FiberOther
Current Totals
Fat
17g
Protein
36g
Carbs
39g
Fiber
9g
MacroNutrients
Carbs
39g
Protein
36g
Fiber
9g
Fats
Fat
17g
Vitamins & Minerals
Calcium
125mg
Iron
3mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment