Easy, Dynamite Cauliflower Curry Recipe

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Cheddar cheese, mayonnaise, mustard, and curry powder make a creamy topping for steamed cauliflower.

4.9
17 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Easy, Dynamite Cauliflower Curry
plan
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ingredients serve

Ingredients for Easy, Dynamite Cauliflower Curry Recipe

  • 0.13 Head cauliflower, cut into florets
  • 1/4 cup Grated Cheddar Cheese
  • 0.06 cup Mayonnaise
  • 1/2 teaspoon Dijon mustard
Nutrition
value
109
calories per serving
7 g Fat10 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    347mg
  • Iron
    < 1mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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