Easy, Dynamite Cauliflower Curry Recipe

Name: Easy, Dynamite Cauliflower Curry Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

Cheddar cheese, mayonnaise, mustard, and curry powder make a creamy topping for steamed cauliflower.

4.9

17 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Easy, Dynamite Cauliflower Curry Recipe

0.13 Head cauliflower, cut into florets
1/4 cup Grated Cheddar Cheese
0.06 cup Mayonnaise
1/2 teaspoon Dijon mustard

Nutrition
value

109

calories per serving

7 g Fat10 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
10g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
347mg
Iron
< 1mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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