Current Totals
Fat
58g
Protein
51g
Carbs
42g
Fiber
13g
MacroNutrients
Carbs
42g
Protein
51g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
361mg
Iron
9mg
Vitamin A
448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
6mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
186mg
Manganese
7mg
Phosphorus
545mg
Selenium
20mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment