Dry Rub Chicken Recipe

Name: Dry Rub Chicken Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Air Fry with Me

When you are pressed for time, why not try this no breading, tender and juicy easy dry rub chicken thigh with crispy skin. You will love it

3.9

20 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Dry Rub Chicken Recipe

1 Skin on boneless chicken thighs
1/2 tablespoon Olive oil
1/4 tablespoon Italian seasoning
1/2 teaspoon Paprika
1/2 teaspoon Garlic powder
1/2 teaspoon Onion powder
0.13 teaspoon Salt
0.13 teaspoon Black pepper

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Air Fry with Me