Enjoy a spanish staple at home Packed with shrimp, chicken, sausage and barley, even a single helping of this easy-to-do dinner recipe is sure to satisfy
1/5 can Artichoke hearts, drained, cut into fourths
Nutrition value
343
calories per serving
12 g Fat34 g Protein22 g Carbs8 g FiberOther
Current Totals
Fat
12g
Protein
34g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
34g
Fiber
8g
Fats
Fat
12g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
280mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment