Easy Dinner Hash Recipe
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This one dish meal is easily scaled to fit the number of people being served. I use it when it's just my daughter and me home for dinner.
4.4
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Dinner Hash Recipe
- 1/2 tablespoon Vegetable Oil
- 4 ounce Bulk Italian Sausage
- 1/2 Potato, peeled and diced
- 0.13 Onion, chopped
- 1/2 cup Frozen Mixed Vegetables
- As required Salt and pepper
Nutrition
value
value
315
calories per serving
16 g Fat20 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein20g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein20g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A4108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B121mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus154mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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