Easy Delicious Asparagus Recipe

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Pan-cooked asparagus spears are doused with lemon juice and parmesan cheese in this flavorful side dish.

4.3
11 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Easy Delicious Asparagus
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ingredients serve

Ingredients for Easy Delicious Asparagus Recipe

  • 1/2 tablespoon Olive oil
  • 0.13 pound Fresh Asparagus
  • 3/4 tablespoon Lemon juice
  • As required Salt and ground black pepper
Nutrition
value
75
calories per serving
7 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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