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Recipes
Easy Dates Chutney Recipe
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Ingredients
Directions
Nutrition
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Easy Dates Chutney Recipe
Recipe By
Bawarchi
Easy Dates Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.5
18 Rating -
Rate
Veg
diet
1hr 30mins
total
1hr 30m.
total
plan
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ingredients
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serve
1
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Ingredients for Easy Dates Chutney Recipe
1/2 cup
Dates
1.50-2
Whole red chillies
1 teaspoon
Cumin powder
1/2 tablespoon
Oil
As required
Salt
Nutrition
value
314
calories
per serving
8 g Fat
2 g Protein
57 g Carbs
8 g Fiber
Other
Current Totals
Fat
8g
Protein
2g
Carbs
57g
Fiber
8g
MacroNutrients
Carbs
57g
Protein
2g
Fiber
8g
Fats
Fat
8g
Vitamins & Minerals
Calcium
91mg
Iron
3mg
Vitamin A
2029mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi