Easy Curried Cauliflower Soup Recipe

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This recipe for curried cauliflower soup is quick and easy to prepare, is perfect for cold evenings, and fits into a paleo-lifestyle.

4.3
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Easy Curried Cauliflower Soup
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ingredients serve

Ingredients for Easy Curried Cauliflower Soup Recipe

  • 0.13 tablespoon Olive oil, or as needed
  • 0.06 As required Onion sliced
  • 0.38 inch Carrots, cut into 1/2 slices
  • 0.06 Red Bell Pepper, Sliced
  • 0.38 As required Cloves garlic, peeled, or more
  • 0.13 Head Cauliflower, Chopped
  • 0.13 Container chicken stock, or as needed
  • 1/4 tablespoon Yellow Curry Powder
  • 0.13 tablespoon Butter
  • 1/2 As required Dashes hot sauce , or more
Nutrition
value
26
calories per serving
2 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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