Ingredients for Easy Curried Cauliflower Soup Recipe
0.13 tablespoon Olive oil, or as needed
0.06 As required Onion sliced
0.38 inch Carrots, cut into 1/2 slices
0.06 Red Bell Pepper, Sliced
0.38 As required Cloves garlic, peeled, or more
0.13 Head Cauliflower, Chopped
0.13 Container chicken stock, or as needed
1/4 tablespoon Yellow Curry Powder
0.13 tablespoon Butter
1/2 As required Dashes hot sauce , or more
Nutrition value
26
calories per serving
2 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
228mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment