Crustless Quiche Recipe

Recipe By Butter With A Side Of Bread

Easy crustless quiche made with bacon, cheese, eggs, peppers and kale this easy quiche recipe makes for an incredible one-dish meal

4.2
18 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Crustless Quiche
plan
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ingredients serve

Ingredients for Crustless Quiche Recipe

  • 0.22 cup Sargento chef blends 4 state cheddar cheese, divided
  • 1/25 cup Oyster crackers
  • 0.06 bunch Kale chopped
  • 0.13 cup Bacon cooked and crumbled
  • 1/2 Large eggs lightly beaten
  • 0.13 cup Milk
  • 0.13 cup Mixed peppers/onions
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Onion powder
  • 0.03 teaspoon Dried parsley
  • 1/4 tablespoon Olive oil
Nutrition
value
237
calories per serving
14 g Fat16 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    16g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    378mg
  • Iron
    1mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Butter With A Side Of Bread