Easy Crunchy Berry Parfaits Recipe

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Vanilla yogurt, granola, strawberries, blueberries, and bananas, layered in glasses, make a gorgeous breakfast or snack.

4.2
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Easy Crunchy Berry Parfaits
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ingredients serve

Ingredients for Easy Crunchy Berry Parfaits Recipe

  • 1 cup Sliced Fresh Strawberries
  • 1 cup Vanilla yogurt
  • 1/2 cup Granola
  • 1/2 Bananas, sliced
  • 1/4 cup Fresh blueberries
Nutrition
value
1418
calories per serving
35 g Fat32 g Protein239 g Carbs18 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    32g
  • Carbs
    239g
  • Fiber
    18g

MacroNutrients

  • Carbs
    239g
  • Protein
    32g
  • Fiber
    18g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    422mg
  • Iron
    45mg
  • Vitamin A
    41mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    27mg
  • Vitamin B6
    2mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    39mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    360mg
  • Manganese
    3mg
  • Phosphorus
    754mg
  • Selenium
    58mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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