Ingredients for Easy Crunchy Berry Parfaits Recipe
1 cup Sliced Fresh Strawberries
1 cup Vanilla yogurt
1/2 cup Granola
1/2 Bananas, sliced
1/4 cup Fresh blueberries
Nutrition value
1418
calories per serving
35 g Fat32 g Protein239 g Carbs18 g FiberOther
Current Totals
Fat
35g
Protein
32g
Carbs
239g
Fiber
18g
MacroNutrients
Carbs
239g
Protein
32g
Fiber
18g
Fats
Fat
35g
Vitamins & Minerals
Calcium
422mg
Iron
45mg
Vitamin A
41mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
141mcg
Vitamin B12
6mcg
Vitamin C
39mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
360mg
Manganese
3mg
Phosphorus
754mg
Selenium
58mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment