0.17 can 2 3 jalapeaos seeded and diced diced jalapeaos
Nutrition value
425
calories per serving
21 g Fat53 g Protein3 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
53g
Carbs
3g
Fiber
5g
MacroNutrients
Carbs
3g
Protein
53g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
410mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment