Current Totals
Fat
25g
Protein
52g
Carbs
36g
Fiber
44g
MacroNutrients
Carbs
36g
Protein
52g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
41mg
Iron
16mg
Vitamin A
695mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
4mcg
Magnesium
235mg
Manganese
1mg
Phosphorus
1029mg
Selenium
23mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment