2.42 ounce Diced tomatoes with basil garlic and oregano
0.08 teaspoon Italian seasoning
As required Salt to taste
1.33 ounce Traditional lasagna noodles uncooked
1.25 ounce Lowfat ricotta
0.08 pound Sausage browned and drained
1.17 ounce Canned mushrooms drained
1/4 cup Shredded mozzarella
1/25 cup Shredded parm
Nutrition value
212
calories per serving
5 g Fat6 g Protein36 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
6g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
135mg
Iron
3mg
Vitamin A
780mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
109mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment