Creamy Chicken Alfredo with Broccoli Recipe

Name: Creamy Chicken Alfredo With Broccoli Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Diethood

Creamy chicken alfredo with broccoli is an easy 30-minute meal idea a perfect weeknight dinner prepared with fresh ingredients and a healthy homemade alfredo cream sauce.

4.9

28 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Creamy Chicken Alfredo with Broccoli Recipe

1/4 tablespoon Olive oil
1 Skinless, boneless chicken breasts
As required Salt and fresh ground pepper, to taste
2 ounce Mushroom
3/4 cup Fresh broccoli florets
1/4 tablespoon Fresh lemon juice
1 Thinly sliced lemon slices
0.13 tablespoon Unsalted butter
1/2 Cloves garlic, minced
0.13 cup Low sodium organic chicken broth
1 tablespoon 1/3 less fat cream cheese or neufchatel cheese
0.06 cup Grated parmesan cheese

Nutrition
value

233

calories per serving

12 g Fat12 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
12g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
12g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
155mg
Iron
< 1mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood