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Recipes
Creamed Peas Recipe
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Ingredients
Directions
Nutrition
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Creamed Peas Recipe
Recipe By
Julies Eats And Treats
This creamed peas recipe comes together quickly and so easily--the perfect holiday side dish
3.7
25 Rating -
Rate
Veg
diet
15mins
total
15mins
Cook
15m.
total
15m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Creamed Peas Recipe
0.03 cup
Butter
0.03 cup
All purpose flour
1/4 cup
Milk
0.06 teaspoon
Salt
1/2 cup
Frozen peas
Nutrition
value
132
calories
per serving
4 g Fat
8 g Protein
14 g Carbs
5 g Fiber
Other
Current Totals
Fat
4g
Protein
8g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
104mg
Iron
1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Julies Eats And Treats