5-Ingredient Cranberry And Oat Balls Recipe

Recipe By Taste

Fresh dates and dried cranberries add natural sweetness to these healthy oat balls.

4.7
13 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15minsPrep
1hr 15m.total
1hr 15m.Prep
5-Ingredient Cranberry And Oat Balls
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ingredients serve

Ingredients for 5-Ingredient Cranberry And Oat Balls Recipe

  • 5 Fresh dates, seeded, coarsely chopped
  • 1/2 cup Rolled oats
  • 0.13 cup Reduced Sugar Dried Cranberries
  • 0.13 cup Pepitas, toasted
Nutrition
value
277
calories per serving
15 g Fat6 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    6mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste