Easy Crabmeat Enchiladas Recipe

Name: Easy Crabmeat Enchiladas Recipe
Total time: 35 min
Yield: 6
Cuisine: Mexican

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Enchiladas filled with imitation crabmeat, sour cream, onion, and topped with enchilada sauce.

4.3

13 Rating -

Rate

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Easy Crabmeat Enchiladas Recipe

2 ounce Imitation crabmeat, flaked
1/25 cup Low-fat sour cream
0.08 Onion, chopped
0.17 can Enchilada Sauce
1/25 cup Skim milk

Nutrition
value

calories per serving

2 g Fat11 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
11g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
11g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
79mg
Iron
< 1mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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