Crab Pot Pies Recipe
Recipe By Hy-Vee
The ultimate comfort food: warm, ooey-gooey, crab pot pie.
3.5
25 Rating -
Rate
Non Vegdiet
48minstotal
10minsPrep
38minsCook
48m.total
10m.Prep
38m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab Pot Pies Recipe
- 1/4 Sheet frozen puff pastry
- 3/4 tablespoon Hy vee unsalted butter
- 0.13 C. of yellow onion
- 0.13 C. of carrots
- 0.13 C. of hy vee frozen sweet corn
- 0.13 C. of hy vee frozen sweet peas
- 1/4 Medium potato
- 1/2 Clove of garlic
- 1/4 tablespoon Fresh parsley
- 1/4 teaspoon Hy vee dried thyme
- 0.06 teaspoon Ground sage
- As required Hy vee salt
- As required Hy vee ground black pepper
- 0.06 C. of hy vee all purpose flour
- 1/4 can Hy vee 33% less sodium chicken broth
- 1/4 Pkg. hy vee fishmarket imitation crab meat
Nutrition
value
value
70
calories per serving
< 1 g Fat2 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein2g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A2479mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus45mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee