1-1.08 ounce 1 can crabmeat, drained, flaked, and cartilage removed
1/2 tablespoon Dry sherry or milk
As required Fresh chives
Nutrition value
349
calories per serving
14 g Fat22 g Protein32 g Carbs21 g FiberOther
Current Totals
Fat
14g
Protein
22g
Carbs
32g
Fiber
21g
MacroNutrients
Carbs
32g
Protein
22g
Fiber
21g
Fats
Fat
14g
Vitamins & Minerals
Calcium
249mg
Iron
6mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
2mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
590mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment