Crab And Shrimp Salad Recipe

Recipe By The Spruce Eats

This simple recipe makes a seafood salad with a nice interplay of flavor and texture. The addition of softened panko crumbs extends it without altering the delicate seafood flavors. Since this is a well-mixed, mayo-based salad, you can use one of the more economical grades of crabmeat. Even imitation crabmeat would work if that is what is easiest to find and fits your budget best. If you are using real crab, you will need to pick through the crabmeat to ensure that all bits of shell and cartilage are removed. They really are inevitable, and better that you discover these before your guests do. You can use medium or small shrimp, but they must be cooked, peeled, and deveined. It is easy to find shrimp already prepared in this way in many grocery stores, or you can do the work starting with raw shrimp. There is some prep work to do with the vegetables, so break out the chef knife and hone your chopping skills. For food safety, use a different cutting board and knife for the vegetables than you used for any raw seafood.

4.3
18 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Crab And Shrimp Salad
plan
Bookmark

ingredients serve

Ingredients for Crab And Shrimp Salad Recipe

  • 1 tablespoon Panko Crumbs
  • 1/2 tablespoon Milk
  • 3 ounce Shrimp
  • 3 ounce White flake crabmeat
  • 0.13 cup Celery
  • 1 tablespoon Sweet onion
  • 1/2 tablespoon Dill pickle
  • 1/2 teaspoon Fresh lemon juice
  • 0.13 teaspoon Black pepper
  • 0.06 teaspoon Cayenne pepper
  • 0.13 cup Mayonnaise
Nutrition
value
366
calories per serving
13 g Fat37 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    37g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    37g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    4mg
  • Vitamin A
    235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    444mg
  • Selenium
    78mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats