1/4 cup Massel salt reduced chicken style liquid stock
3/4 sprig Fresh thyme, plus extra to serve
1/2 Fresh bay leaves
1/2 tablespoon Tomato paste
1/2 tablespoon Fresh flat-leaf parsley, finely chopped, plus extra to serve
Nutrition value
386
calories per serving
9 g Fat14 g Protein46 g Carbs24 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
46g
Fiber
24g
MacroNutrients
Carbs
46g
Protein
14g
Fiber
24g
Fats
Fat
9g
Vitamins & Minerals
Calcium
104mg
Iron
7mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
2mcg
Magnesium
126mg
Manganese
3mg
Phosphorus
466mg
Selenium
3mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment