This easy classic taco salad is easy to make and perfect for an easy meal or side dish-make it in under 30 minutes for a summer barbecue or a quick weeknight dinner
As required Sliced jalapeaos and diced avocado for garnish
Nutrition value
186
calories per serving
8 g Fat11 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
11g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
170mg
Iron
2mg
Vitamin A
489mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment