Current Totals
Fat
2g
Protein
13g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
13g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
334mg
Iron
9mg
Vitamin A
3863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
275mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment