1/5 inch 8 slices french bread thick cut and day old bread is best, cut into cubes
0.40 tablespoon Olive oil
1/5 teaspoon Garlic powder
1/10 teaspoon Dried parsley
1/20 teaspoon Sea salt
2 cup Romaine lettuce washed and dried, and in bite sized pieces
1/10 cup Parmesan cheese freshly shaved
Nutrition value
441
calories per serving
35 g Fat13 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
35g
Protein
13g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
13g
Fiber
6g
Fats
Fat
35g
Vitamins & Minerals
Calcium
318mg
Iron
10mg
Vitamin A
3894mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
303mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment