Chicken Chow Mein Recipe

Recipe By Chelsea's Messy Apron

Easy 30-minute chicken chow mein with tender chicken bites, plenty of veggies, and an addictive savory sauce coating it all.

4.9
25 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chicken Chow Mein
plan
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ingredients serve

Ingredients for Chicken Chow Mein Recipe

  • 1/4 pound Boneless skinless chicken breasts or thighs, cut into small bite sized pieces
  • 0.38 teaspoon Baking soda
  • 1.50 cup Green cabbage cut in small shreds
  • 3/4 teaspoon Fresh Ginger Minced
  • 3/4 teaspoon Garlic Cloves Minced
  • 0.38 cup Julienned Carrots
  • 0.38 cup Thinly sliced celery
  • 0.13 cup Green Onions
  • 3/4 tablespoon Vegetable oil
  • 1/2 Package chow mein noodles
  • 1/4 tablespoon Cornstarch
  • 3/4 tablespoon Lite soy sauce
  • 3/4 tablespoon Oyster Sauce
  • 0.17 cup Chicken stock or chicken broth
  • 1/2 tablespoon Brown sugar
  • 1/4 teaspoon Toasted sesame oil toasted
Nutrition
value
749
calories per serving
49 g Fat41 g Protein46 g Carbs15 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    41g
  • Carbs
    46g
  • Fiber
    15g

MacroNutrients

  • Carbs
    46g
  • Protein
    41g
  • Fiber
    15g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    1185mg
  • Iron
    29mg
  • Vitamin A
    3125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    16mg
  • Vitamin B9
    287mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    114mg
  • Vitamin E
    3mg
  • Copper
    1185mcg
  • Magnesium
    359mg
  • Manganese
    5mg
  • Phosphorus
    689mg
  • Selenium
    42mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron