1/4 pound Boneless skinless chicken breasts or thighs, cut into small bite sized pieces
0.38 teaspoon Baking soda
1.50 cup Green cabbage cut in small shreds
3/4 teaspoon Fresh Ginger Minced
3/4 teaspoon Garlic Cloves Minced
0.38 cup Julienned Carrots
0.38 cup Thinly sliced celery
0.13 cup Green Onions
3/4 tablespoon Vegetable oil
1/2 Package chow mein noodles
1/4 tablespoon Cornstarch
3/4 tablespoon Lite soy sauce
3/4 tablespoon Oyster Sauce
0.17 cup Chicken stock or chicken broth
1/2 tablespoon Brown sugar
1/4 teaspoon Toasted sesame oil toasted
Nutrition value
749
calories per serving
49 g Fat41 g Protein46 g Carbs15 g FiberOther
Current Totals
Fat
49g
Protein
41g
Carbs
46g
Fiber
15g
MacroNutrients
Carbs
46g
Protein
41g
Fiber
15g
Fats
Fat
49g
Vitamins & Minerals
Calcium
1185mg
Iron
29mg
Vitamin A
3125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
16mg
Vitamin B9
287mcg
Vitamin B12
< 1mcg
Vitamin C
114mg
Vitamin E
3mg
Copper
1185mcg
Magnesium
359mg
Manganese
5mg
Phosphorus
689mg
Selenium
42mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment