Chow Mein Fritters Recipe
Recipe By Australia’s Best Recipes
Jazz up ordinary 2-minute noodles by turning them into delicious veggie-packed chow mein fritters. Theyre packed with flavour and are just as good in lunch boxes or in easy midweek dinners.
4.4
21 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chow Mein Fritters Recipe
- 12 gram 2 xpackets chicken flavoured 2-minute noodles
- 0.17 Cob corn, kernels removed
- 0.17 cup Frozen peas
- 0.17 cup Cooked lilydale free range chicken breast, diced
- 1/2 Shallots, Sliced
- 0.33 Eggs, Lightly Beaten
- 0.17 tablespoon Soy sauce
- 0.08 teaspoon Sesame oil
- 1/25 cup Self-raising flour
- 0.33 tablespoon Vegetable Oil
Nutrition
value
value
186
calories per serving
9 g Fat12 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein12g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein12g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium29mg
- Iron1mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes