Easy Chow Mein Recipe

Recipe By Taste Of Home

Some years ago, our daughter welcomed me home from a hospital stay with this Asian dish and a copy of the recipe. Now I freeze leftovers for fast future meals. —Kay Bade, Mitchell, South Dakota.

3.6
25 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Easy Chow Mein
plan
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ingredients serve

Ingredients for Easy Chow Mein Recipe

  • 0.13 pound Ground Beef
  • 0.13 Medium onion, chopped
  • 0.13 bunch Celery, sliced
  • 1/4 can Chinese vegetables, drained
  • 1/4 Envelopes brown gravy mix
  • 1/4 tablespoon Soy sauce
  • As required Hot cooked egg noodles or rice
Nutrition
value
133
calories per serving
9 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home